{"id":30644,"date":"2025-08-06T04:37:02","date_gmt":"2025-08-06T04:37:02","guid":{"rendered":"https:\/\/themes.diviplus.io\/yoga-2\/?page_id=30644"},"modified":"2025-08-20T05:17:27","modified_gmt":"2025-08-20T05:17:27","slug":"classes","status":"publish","type":"page","link":"https:\/\/themes.diviplus.io\/yoga-2\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_direction_radial=&#8221;bottom&#8221; background_color_gradient_stops=&#8221;#d9cebd 50%|rgba(249,243,235,0.8) 50%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/themes.diviplus.io\/yoga-2\/wp-content\/uploads\/2025\/07\/holistic-healer-21.png&#8221; background_size=&#8221;initial&#8221; 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Whether you\u2019re seeking relaxation, flexibility, or strength, you\u2019ll find a practice that fits your lifestyle.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_direction_radial=&#8221;bottom&#8221; background_color_gradient_stops=&#8221;#efe5d5 50%|#d9cebd 50%&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; custom_padding_tablet=&#8221;0px||0px||true|false&#8221; custom_padding_phone=&#8221;0px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dipl_hover_list title_width=&#8221;80%&#8221; title_align=&#8221;left&#8221; description_width=&#8221;36%&#8221; description_custom_padding=&#8221;20px|10px|20px|10px|true|true&#8221; icon_color=&#8221;#EDF000&#8243; hover_image_size=&#8221;300px&#8221; divider_size=&#8221;1&#8243; divider_color=&#8221;#d9cebd&#8221; divider_custom_margin=&#8221;30px|15px|30px|15px|true|true&#8221; divider_hide_last=&#8221;on&#8221; divider_custom_margin_tablet=&#8221;30px|15px|30px|15px|true|true&#8221; divider_custom_margin_phone=&#8221;60px|0px|0px|0px|false|true&#8221; divider_custom_margin_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#58644d&#8221; title_font_size=&#8221;40px&#8221; title_line_height=&#8221;1.2em&#8221; subtitle_font=&#8221;||||||||&#8221; subtitle_text_align=&#8221;center&#8221; subtitle_text_color=&#8221;#000000&#8243; description_text_color=&#8221;#000000&#8243; description_font_size=&#8221;16px&#8221; description_line_height=&#8221;1.5em&#8221; custom_padding_tablet=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; title_font_size_tablet=&#8221;35px&#8221; title_font_size_phone=&#8221;26px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; subtitle_text_align_tablet=&#8221;left&#8221; subtitle_text_align_phone=&#8221;left&#8221; subtitle_text_align_last_edited=&#8221;on|phone&#8221; description_font_size_tablet=&#8221;16px&#8221; description_font_size_phone=&#8221;14px&#8221; description_font_size_last_edited=&#8221;on|phone&#8221; border_radii_hover_image=&#8221;on|50px|50px|50px|50px&#8221; global_colors_info=&#8221;{}&#8221; title_width_tablet=&#8221;40%&#8221; title_width_phone=&#8221;40%&#8221; title_width_last_edited=&#8221;on|desktop&#8221;][dipl_hover_list_item title=&#8221;Hot yoga&#8221; subtitle=&#8221;Duration: 60 Minutes,  Level: Intermediate,  Schedule: Monday to Wednesday&#8221; description=&#8221;Vajrasana is a calming seated posture practiced after meals to aid digestion and center the mind. 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It\u2019s especially beneficial for those who sit long hours or experience lower back stiffness.&#8221; hover_image=&#8221;https:\/\/diviplus.io\/wp-content\/uploads\/2024\/05\/indoor-yoga-classes.webp?_t=1753269220&#8243; show_button=&#8221;on&#8221; button_text=&#8221;Book now&#8221; button_url=&#8221;#&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; subtitle_font=&#8221;|600|||||||&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#58644d&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; button_custom_padding=&#8221;12px|25px|12px|25px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwNjU1In19@&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/dipl_hover_list_item][dipl_hover_list_item title=&#8221;Meditation poses&#8221; subtitle=&#8221;Duration: 30 Minutes  Level: All Levels  Schedule: Monday to Tuesday&#8221; description=&#8221;Pincha Mayurasana builds upper body strength, balance, and deep core stability. 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